just a lazy...in autum

when i woke up @5am this morning. my left hip seems alright.
i really dont know why i had a pain in my hip anyway.

so my body is fully ready to work out but my brain...
my brain said,
hey ken, take it easy its still 5am and friday! just go back to bed again...

then i answered
oh yah thats good idea, it seems a bit of raining and still dark out there...

so i went back to bed and slept.again @ the couch.

30mins later, i woke up again and oh....gosh i thought
fuck again, i couldnt wake up...

im getting lazy! specially its getting nice tempature, sleepin is so much comfy.

this is not good, i need to work out!
i think i need a confidence more.
how can i get back my motivation of workout!?